Well, somebody’s doing it

February 19, 2008

I hope the weather down in the Salt Lake valley is better than it has been here: my friend Karen is training for the Salt Lake City Half-Marathon in April. I am totally psyched for her!

A few years ago, I went for a weekend with Karen and her husband Greg down to Moab, in southern Utah, when they were running a race there.

photo by rfin

He was running the full marathon; she was running the half. I could not, for the life of me, figure out why on earth they would wanna do that.

Funny how quickly your perspective can change 180˚, eh?

Good luck, Karen!!!

My nose runs faster than my feet

February 18, 2008

As I gazed out through the pouring rain at the ice-glazed windshield of my car sitting in the driveway on Saturday morning, with piles of week-old snow still more than a foot deep on either side, I couldn’t help but be grateful that I’m not trying to train for a springtime race.

Injuries complicated my training period for last autumn’s half-marathon and, in addition to the crimp they put in my ability to keep to the training schedule I’d been given (my contrariness of nature also contributed, natch–it’s sorta the same as my inexplicable inability to stick to a recipe), the injuries added a whiff of emotional stress to the enterprise. I mean, I would get pissed when I couldn’t run as far as the schedule prescribed for this day or that day and then fear would eat away at me–fear that I’d bitten off more ‘n I could chew. And, yeah, I imagine the run lengths prescribed in the schedule aren’t carved in stone, but when it says to run 10k and I can’t go farther than 3k before my knee starts hurting and it’s gotten so bad that I hafta stop by 6k, well, you might begin to understand why I started to fear I wouldn’t be able to run the race. It was a stressful period. It made training for the race rather unpleasant, actually. The race, itself, however, while difficult, was a great experience.

Afterwards, when I went back to running, I found the fun again. The stress of race prep gone, I found that I looked forward to my after-work runs so much more than I had in the weeks running up to the race.

When folks asked if I was going to do another race in the spring, I said I had made no plans. In the back of my mind, then and now, my thoughts are about another autumn race. Another half-marathon. But nothing big sooner than that.

And I’m glad I made that decision early. Because although the long-range forecast was for a more-miserable-than-normal December followed by a milder-than-normal winter, it has been the opposite. The moment January hit, things went to hell and they’ve stayed there pretty much ever since. As soon as we get dug outta one dump of snow and/or ice, we get another. I’ve had three or four days when I couldn’t drive to work and have had to work from home. (There was only one day like that last winter.) And around these parts, while I believe there’s a bylaw that states you hafta shovel the snow off the sidewalk in front of your home or business, well, there are an awful lotta lazy folks who don’t bother. I seem to recall a similar situation when I lived in Tronna–wherein you basically had to tread in other people’s footprints to get anywhere unless you were right downtown. And then hike up and over Andes of snowpiles at each street corner. Anyhow, it means you can’t run on the sidewalks for days and days after a snowstorm.

If I had been planning on running a springtime race, I’d've started training for it in December. Prolly around Christmas. Maybe even right on Christmas Day. Back in ‘06, I started what I hope will be an annual tradition of going for a run on the afternoon of Christmas Day. In ‘06, I went for a run with my sis. This year, I went by myself, and was met with another first: I was chased by a couple of dogs as I ran down a sidestreet here in town. Little ankle-biting bastards–they were a short and compact breed with big mouths and lotsa short sharp teeth that I aimed my Sauconys at when they started barking and darting and snapping around my feet. I landed one good kick to the ribcage of one of ‘em, but I really wanted to connect with their toothy barking maws. The owner came running up and shooed them away, eventually (with me on the ground in the street, I kid you not, yelling at those fucking dogs as they made little lunges at me), and didn’t even apologize–which I thought was even worse behaviour than the dogs’. My swearing (at his dogs and then at him) was most unchristmassy. Anyhow, yeah, if I were training for a springtime race this year, that memorable run might’ve ushered in my training period and, yikes, what kind of omen would that have been? ;-)

And if my training had started in December, I’d've been fit to be tied (not just figuratively, either, I suspect) because of the terrible weather since then. I mean, treadmills are fine in a pinch, but I wouldn’t want to have had to use them as much as I’d've had to if I was trying to keep to a race-prep schedule. They demand a little different technique. You’re not pushing yourself forward on those things as much as you’re just trying to keep up. I find them quite deceiving–I am able to run at a much faster pace on ‘em, but it doesn’t seem to translate when I get back outside and hafta start pushing myself forward again. I’d much rather be outside–even if it’s raining or snowing (well, to a point, anyway). But with the sidewalks impassable and the streets often barely better, I think I’d be more stressed out now than I was when I was limping around with a wonky knee a month or so before the September race.

It’s not just the snow and ice on the sidewalks and roads, either. It’s been damned cold this winter. I find it hard to breathe when I’m running in the cold–my nose runs faster than my feet, my eyes tear up, and it feels like I have a chestful of phlegm. Urgh. The local “Hyperthermic Half” race was held last weekend–on an appallingly cold and windy and snowy day–and my friend Laurie volunteered for it and described the runners coming in with patches of frostbitten skin and beards of snot and sweat frozen to their faces and, well, that just doesn’t sound fun to me.

So I don’t stress myself out when I can’t go for a run this day or that day or if I miss a swimming day or two because I’ve gotten home from work too late. S’no big deal. S’no pressure. And I can enjoy a long weekend like this one and feel like I actually accomplished something even when I didn’t hafta: on Saturday I worked out at the Y with my friend Kelly (who introduced me to the abductor/adductor, which should help with my hip joints that tend to tighten up) and then on Sunday we went to an aqua-jog class there, and today I went out in the flurries and ran 10k. Not because I hadda. But just for the helluvit. And it felt great. That feeling of accomplishment is one of the things I get from running that I love the most.

My brother-in-law sent me a list of recommendations from Runner’s World magazine today. Thought I’d share it after the jump below. (A proviso: the song recommendations aren’t mine. ;-) )

(more…)

Supernewsong from R.E.M.

February 16, 2008

With a tip o’ the hat to John Sakamoto’s Anti-hit list at der Star, here’s a great new pop song from R.E.M…

Wow. If that’s any indication, I can’t wait for the rest of the album!

Almost Famous

February 10, 2008

Now, this is pretty cool… My pal Rob–who is a very talented storyboard artist–was profiled in the LA Times this weekend!

Here’s a sample of his work on that über-creepy sequence in Land of the Dead that I believe Romero nicked from Shock Waves

Click here to check out more of Rob's work

Check out more of Rob’s work at his website. :-)

Albert’s (Non-) Rolling Lunch

February 9, 2008

photo by Andree Lau

Update on something I mentioned back before Christmas…

I am happy to say that Albert’s Rolling Lunch is saved!

The one-time/long-time chip truck begins a new phase when it opens in the old Ice Cream Hut location in Point Edward–a few hundred yards from its original location, but still underneath the bridges and within an easy saunter of the riverfront. A saunter that will take you right by the other (lesser!) chip trucks which have usurped the mighty Albert’s prime location.

photo by Andree Lau

I haven’t seen anything in the newspaper about it yet, but I found out about this from a Point Edward businesswoman today. Subsequently drove by the Ice Cream Hut and, lo and behold, the sign in the window said “New location of Albert’s Rolling Lunch”. ‘Course the name won’t make any more sense than Records On Wheels did by the time I started working there (ROW started out as a mobile record store in a school bus), but mebbe they’ll incorporate the truck into the new bricks-and-mortar location.

It will be weird to have it in a building after 50-some years in a truck but, hey, as long as we can still get The Best Chips In The World, tha’s fiiiiiine.

photo by Andree Lau

‘Holdin Jesus for ransom’

February 7, 2008


(H/T to the very funny passive aggressive notes!)

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